Repairing Bodies Since 2013
Total Body Recalibration
"This isn’t about doing more, it’s about doing different."
Virtual
Body Reset Session
Release fascial and muscle restriction through therapeutic bodywork
Activate targeted muscles
Awareness of posture & tension
Retrain movement
Recalibrate your nervous system
Zoom
Or Call 405-928-3008 to schedule
This transformative session begins with a thorough posture, movement, and tension pattern analysis. Uncovering how stress, habits, injuries, and emotional holding patterns are showing up in your body.
From there, I apply a powerful combination of bodywork, awareness, and exercise to help the body
reset unwanted tension, stress and dysfunctional movement patterns that may have been stuck for years or even decades.
The Body Reset is designed for everyone. Whether you’re dealing with a recent injury, chronic pain, emotional stress, movement limitations, or simply feel "off," this process can help you reconnect, rebalance, and restore.
I often serve clients who felt like they were out of options and this becomes the solution that finally works.
Through Zoom, I can perform a complete posture, movement, and tension holding analysis and help guide you through self-bodywork, exercise, posture, and awareness with the same support and thoroughness as in person.
Virtual The Pattern Reset™ Program
An initial Pattern Reading session + 10 Body Reset sessions designed to work methodically through the body, addressing all areas from head to toe
Structural integration to restore balance and alignment
Corrective exercise to strengthen and support lasting change
Postural awareness to improve daily movement and reduce strain
Tension release techniques to free restricted areas
Movement awareness practices to retrain patterns
Tools to solidify, maintain, and permanently change the way your body functions
Zoom
Or Call 405-928-3008 to schedule
Ready to Reset the Patterns Holding You Back?
It’s time to stop pushing through pain, tension, and outdated patterns and start creating lasting change from the inside out.
This is a transformative structural integration method that infuses awareness of posture, chronic tension, stress, and outdated patterns with movement coaching, bodywork, breathwork and nervous system recalibration. This process activates the body’s natural ability to reset, heal, and thrive.
After your 90 minute Pattern Reading Session, I will design a personalized program tailored to your specific needs-supporting a complete recalibration of your system for lasting transformation. All that is required is the willingness to unlearn everything. This is a powerful program that will change your life.
This isn’t about doing more, it’s about doing different.
You don’t need another band-aid. You need a reset.
Virtual
Becoming You: Lessons in Shedding External Influence Series
A reframing program consisting of an initial 90 minute discovery and 7-60 minute follow-ups
Awareness of outdated protective patterns
Retrain stress tolerance
Shift Perspectives
Discover your authentic self
Find freedom in your life
Zoom or phone
Or Call 405-928-3008 to schedule
You weren't born to be who the world told you to be.
Remember when happiness came naturally?
When you lived with curiosity, play, and presence?
That version of you still exists. But over time, you've been shaped by experiences, expectations, and survival strategies that no longer serve you. Your mind builds patterns to protect you-patterns that once kept you safe but now keep you stuck. It influences every thought, every choice, and every relationship in your life.
These patterns disrupt your nervous system and can have a profound effect on your body. Showing up as tension, pain, autoimmune, and lack of motivation or joy.
If you feel like you lost yourself somewhere along the way, all it takes is awareness and the willingness to reset your path. And it can happen instantly!
I use a variety of techniques designed to deepen your awareness in daily life. As you begin to understand yourself and the world around you more clearly, you gain clarity, freedom, and the power to choose differently.
I offer coaching for individuals, family, or marriage.
The Pattern Reset™ Membership
Convenient on computer or device
Cost effective
Body Reset programs available for neck, shoulder complex, thoracic spine, lumbar spine, hips, knees, and feet
Clarity — No more guessing what’s wrong or piecing together random YouTube workouts. You get a structured, expert-guided reset.
Exclusive Content — Step-by-step videos not available anywhere else.
Live/Recorded movement therapy classes weekly.
Direct Access to Me (Gina) — Ask your questions in the community or get personalized video responses.
Automatic access to future programs.
Learning together — As I learn, change, and add to my programs, you are right there with me.
Not everyone can make it to my studio in Norman. Maybe you live too far away, maybe your schedule doesn’t allow it, or maybe in-person sessions aren’t in your budget right now.
That’s exactly why I created the Pattern Reset™ Membership.
It gives you an affordable way to get real, professional help — the same expertise I use with my in-person clients — delivered in a way that’s accessible anywhere, anytime. But, you can cancel anytime!
It means you’ll NEVER go it alone — you’ll have the tools, structure, and support to finally recalibrate your body and keep it that way.